Friday mornings online: The School of Modern Meditation

Ease Into Your Friday — Morning Meditation with Mark

Why not start your Friday feeling grounded and clear?

Join Mark from the School of Modern Meditation for a 30-minute online meditation session — a gentle way to wake up your body, calm your mind, and ease into the day ahead.

When: Fridays @ 6:00 AM AEST 8am NZT

Where: Online (link will be sent after you sign up)

How long: Just 30 minutes

It’s simple, nourishing, and open to everyone — no experience needed. Just roll out of bed, grab a tea (or coffee), and tune in.

We’d love to have you with us.

Freshwater Beach Community Sessions

Join us for a peaceful 30-minute guided meditation — right on the beach.

This session is open to all levels, whether you're brand new or have a regular practice.

Let’s come together, breathe deeply, and start our day with calm, clarity, and connection.

This is more than a meditation — it's the beginning of a community.

Days and timings vary - follow below for updates